Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join NCSU Wellness and Recreation at sundown for Glowga: a yoga session that lights up the night with glow sticks! Come out, get some free giveaways, and enjoy an outdoor yoga flow & soundbath under the stars. Free yoga mats for the first 100 students to arrive! Event Details Time - 6:30 p.m. […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
PINK PUMP PARTY PART II Celebrate Life, Health and Community! Join us for an inspiring afternoon dedicated to breast cancer awareness and wellness. What to expect: Fitness: Celebrate your body through movement. Get a full body workout without WEIGHTS!!!! Yoga and Relaxation: Unwind and find your calm and peace through deep stretching and a […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join us for a spooktacular evening of fun and wellness at our Halloween-themed Glowga Trunk-orTreat event, designed specifically for children and families! Dive into the magical world of yoga, breathwork, and mindfulness as we celebrate community and creativity. Registration Required. Sign up here 🗓️ Event Details: Date: Friday October 18,2024 Time:-7-9p Location: Kenneth E. Harrell […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses, breathing exercises, and relaxation techniques in a playful and nurturing environment. Please plan to bring […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
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