Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses, breathing exercises, and relaxation techniques in a playful and nurturing environment. Please plan to bring […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
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