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X-WR-CALDESC:Events for Flowtious Soul Yoga
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DTSTART;TZID=America/New_York:20241001T180000
DTEND;TZID=America/New_York:20241001T190000
DTSTAMP:20260525T075353
CREATED:20240930T161327Z
LAST-MODIFIED:20240930T161602Z
UID:2030-1727805600-1727809200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-18/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T183000
DTEND;TZID=America/New_York:20241003T203000
DTSTAMP:20260525T075353
CREATED:20240930T165111Z
LAST-MODIFIED:20240930T165111Z
UID:2049-1727980200-1727987400@flowtioussoulyoga.com
SUMMARY:Glowga NCState Students
DESCRIPTION:  \n  \nJoin NCSU Wellness and Recreation at sundown for Glowga: a yoga session that lights up the night with glow sticks! \nCome out\, get some free giveaways\, and enjoy an outdoor yoga flow & soundbath under the stars. Free yoga mats for the first 100 students to arrive! \nEvent Details \nTime –  6:30 p.m. to 8:30 p.m. \nLocation –  Stafford Commons
URL:https://flowtioussoulyoga.com/calendar/glowga-ncstate-students/
LOCATION:NC State\, 2101 Hillsborough Street\,\, Raleigh\, NC\, 27695\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-at-12.48.12-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260525T075353
CREATED:20240930T161525Z
LAST-MODIFIED:20240930T161525Z
UID:2032-1728410400-1728414000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-19/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T120000
DTEND;TZID=America/New_York:20241012T140000
DTSTAMP:20260525T075353
CREATED:20240930T164039Z
LAST-MODIFIED:20240930T164442Z
UID:2043-1728734400-1728741600@flowtioussoulyoga.com
SUMMARY:PINK PUMP PARTY PART II
DESCRIPTION:  \nPINK PUMP PARTY PART II \nCelebrate Life\, Health and Community! \nJoin us for an inspiring afternoon dedicated to breast cancer awareness and wellness. \nWhat to expect: \nFitness: Celebrate your body through movement. Get a full body workout without WEIGHTS!!!! \nYoga and Relaxation: Unwind and find your calm and peace through deep stretching and a gentle flow that is appropriate for everyone \nMental Health Tips: Learn tips and strategies to cope\, nurture and \nHealth Education from a Nurse: Gain insightful information and ask your health question \nBreast Cancer Guest Speaker: Hear an empowering and inspiring stories from those who triumphed \n  \nDay/Time: Saturday October 12th\, 12:00 PM- 2:00PM  \nLocation: 5500 Adams Farm Lane\, Unit 110 Greensboro NC 27407
URL:https://flowtioussoulyoga.com/calendar/pink-pump-party-part-ii/
LOCATION:One Wellness Center\, 5500 Adams Farm Lane\, Greensboro\, NC\, 27407\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-at-12.37.09-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T190000
DTSTAMP:20260525T075353
CREATED:20240930T162332Z
LAST-MODIFIED:20240930T162332Z
UID:2034-1729015200-1729018800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-20/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T190000
DTEND;TZID=America/New_York:20241018T210000
DTSTAMP:20260525T075353
CREATED:20240829T214629Z
LAST-MODIFIED:20241001T143841Z
UID:1961-1729278000-1729285200@flowtioussoulyoga.com
SUMMARY:Glowga Trunk-or-Treat
DESCRIPTION:Join us for a spooktacular evening of fun and wellness at our Halloween-themed Glowga Trunk-orTreat event\, designed specifically for children and families! Dive into the magical world of yoga\, breathwork\, and mindfulness as we celebrate community and creativity. Registration Required. Sign up here  \n🗓️ Event Details: \n\nDate: Friday October 18\,2024\nTime:-7-9p\nLocation: Kenneth E. Harrell Gymnasium 2003 S. Miami Blvd.  Durham\, North Carolina. \n\n About Glowga: Glowga combines Halloween excitement with the benefits of mindfulness! Led by Tiana of Flowtious Soul Yoga\, this unique event aims to engage families in yoga while promoting physical activity\, self-expression\, and community bonding. Get ready for a fun-filled night that sparks joy and creativity!\n\n🕷️ Key Features: \n\n✨ Glow in the Dark Yoga: Experience the magic of yoga under the glow of black lights!\n🎃 Trunk-or-Treat: Safely collect treats while interacting with local businesses and community partners.\n👻 Costume Contest: Dress up in your favorite Halloween attire and join the fun!\n🎲 Game Stations: Engage in exciting games that encourage creativity and socialize.\n💚 Healthy Snacks & Refreshments: Enjoy delicious\, nutritious options to fuel your fun.\n\n 
URL:https://flowtioussoulyoga.com/calendar/glowga-trunk-or-treat/
LOCATION:Kenneth E. Harrell Gymnasium\, 2003 S. Miami Blvd\, Durham\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/GlowgaLandscape.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T180000
DTEND;TZID=America/New_York:20241022T190000
DTSTAMP:20260525T075353
CREATED:20240930T162506Z
LAST-MODIFIED:20240930T162506Z
UID:2036-1729620000-1729623600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-21/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T110000
DTSTAMP:20260525T075353
CREATED:20240930T163243Z
LAST-MODIFIED:20240930T163243Z
UID:2040-1730196000-1730199600@flowtioussoulyoga.com
SUMMARY:Toddler Tuesday Fun Yoga & Mindfulness
DESCRIPTION:Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga\, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses\, breathing exercises\, and relaxation techniques in a playful and nurturing environment. Please plan to bring a yoga mat. Some are available for use\, but it is first come first served.\n\n\nOct 29\, 2024\n10:00 am – 11:00 am\nDCP Great Lawn Pavilion : 319 S. Academy Street Cary\, NC\, 27512\nThis event is for people children 6 yo and under. \nRegistration opens at 10 a.m. 2 weeks before the program start date.
URL:https://flowtioussoulyoga.com/calendar/toddler-tuesday-fun-yoga-mindfulness-3/
LOCATION:Downtown Cary Park: Great Lawn Pavilion\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Toddler Tuesday
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/07/Toddler-Tuesday-Fun-Yoga-Mindfulness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T180000
DTEND;TZID=America/New_York:20241029T190000
DTSTAMP:20260525T075353
CREATED:20240930T163018Z
LAST-MODIFIED:20240930T163018Z
UID:2038-1730224800-1730228400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-22/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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