Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space for you to […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming […]
September is a time for renewal, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance, love, and compassion. In this empowering series, we’ll explore the beauty of yoga through invigorating poses, relaxing sound baths, and grounding meditative practices. Together, we'll create a sacred space […]
Join me for the BullCity 5k in support of Diabetes hosted by the Beta Phi Chapter of Omega Psi Phi. The race registration begins at 8am. The race will start at 8:30. I will beprovidng a post Yoga cool down session, which will start ar approximately 9:45. Registration for the 5k can be done here: […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
September is a time for renewal, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance, love, and compassion. In this empowering series, we’ll explore the beauty of yoga through invigorating poses, relaxing sound baths, and grounding meditative practices. Together, we'll create a sacred space […]
Join us for a fun and enriching experience at School BreakOUT: Family Friendly Yoga at Downtown Cary Park, led by the amazing Tiana from Flowtious Soul Yoga! Get ready to embark on a delightful journey where families can come together to explore the beautiful practice of yoga in a playful and nurturing environment. This is […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
September is a time for renewal, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance, love, and compassion. In this empowering series, we’ll explore the beauty of yoga through invigorating poses, relaxing sound baths, and grounding meditative practices. Together, we'll create a sacred space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
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