Yoga & Soundbath @ Bennett College SheCares Pod

Bennett Belles & Greensboro Community!

Treat yourself to peace and relaxation with our Yoga & Sound Bath session. 🧘🏽‍♀️🎶 Unwind, recharge, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/

SheCare Wellness Pods (Open to the Public)

These innovative spaces are designed for students to meditate, rest, enjoy lunch, and engage in classes like dance, Zumba, art therapy, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support, as well as Kate Spade for their commitment to enhancing student well-being. Together, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier, more balanced campus life!

Meditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.
Resting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection, complete with comfortable seating and soft lighting.
Lunch Lounge: A welcoming space to enjoy your meals, recharge, and connect with friends in a serene atmosphere.
Activity Rooms: Dynamic spaces for engaging classes like dance, Zumba, art therapy, and noise therapy, fostering creativity and movement.
Outdoor Deck: A beautiful area where classes are held, and students can enjoy lunch or practice yoga, surrounded by nature for a refreshing experience.
Each pod is equipped to support your wellness journey, encouraging mindfulness, relaxation, and personal growth. Come explore and make the most of these incredible resources!