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Yoga in the Park

July 16 @ 7:00 pm - 8:00 pm

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels!

Things to Bring:

  • Water bottle
  • Bug Repellent
  • Yoga mat (have extra mats to borrow if needed.)
  • Blanket or towel to place under your mat
  • Yoga props (optional): Blocks, pillow, bolster, straps
  • Comfortable clothing that allows for easy movement.

When & Where:  

Downtown Cary Park: 319 S. Academy Street Cary, NC, 27512

Class is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar.

Class will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.

Details

Date:
July 16
Time:
7:00 pm - 8:00 pm
Event Category:
Website:
https://downtowncarypark.com/things-to-do/calendar/r_FITN0050_031

Organizers

Flowtious Soul Yoga
Downtown Cary Park

Venue

Downtown Cary Park: Frantz Sqaure
319 S. Academy Street
Cary, NC 27512 United States
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