Sunset Yoga in the Park

Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels!

When & Where:  

Forest Hills Park:

Class is Donation Based and will be held on Thursday from 7p-8p. Must Register.

A suggested donation of $15 would be greatly appreciated or pay what you can. 

We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking along the street within the Forest Hills Neighborhood as well as in the parking lot.

Cashapp: $TianaSherrod

Venmo: $Tiana-Sherrod

Things to Bring:

• Water bottle
• Bug Repellent
• Yoga mat (have extra mats to borrow if needed.)
• Blanket or towel to place under your mat
• Yoga props (optional): Blocks, pillow, bolster, straps
• Comfortable clothing that allows for easy movement.