Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Peace Family, Join us for a special edition of Soul Yoga at Lakewood Social. Just as a reminder, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath and soul. Flow with me on Saturday, February 22, 2025. YOGA INSTRUCTOR: Tiana, Flowtious Soul Yoga Registration begins at 9:00am […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space […]
Every Sunday in July A Practice in Rest, Release & Reconnection This July, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down, soften, and come home to yourself through gentle movement, restorative breathwork, and mindful stillness. Each week, we’ll center a unique theme rooted in surrender as […]