Meet me at GTA Fitness 10/7/2023 at 9am for Vinyasa and Chill! Vinyasa and Chill is a yoga practice that combines the traditional flow of Vinyasa with a calming and meditative atmosphere. This class is perfect for those looking to blend movement and relaxation while focusing on breath awareness and mindfulness. Whether vou're a newbie […]
Join me on October 15th from 11:15a-2:30p for GTA Fitness & Performance Grand Re-Opening. Come try out a couple of classes and then enjoy some brunch, vines and mimosas. I will be teaching yoga at 12pm. This event is free but we ask for suggested donations of $20 ($gtafit) to help support us. We look […]
Experience the best of both worlds with Vegan & Yoga by Flowtious Soul Yoga and Pure Soul Vegan Restaurant. This immersive event offers an opportunity to indulge in delicious vegan food and yoga to rejuvenate your mind, body, and spirit. If you’re curious about trying vegan dishes but not sure where to start, this event […]
Take part in a 4-part Gratitude Yoga Series this November. Each week will focus on a different theme including Grit, Gentleness, Growth, and Grace - all with a focus on Mind, Body, Spirit, and Community. Class will consist of reflection, yoga and sound bath meditation. To fully immerse yourself in this experience, it is recommended […]
Take part in a 4-part Gratitude Yoga Series this November. Each week will focus on a different theme including Grit, Gentleness, Growth, and Grace - all with a focus on Mind, Body, Spirit, and Community. Class will consist of reflection, yoga and sound meditation. To fully immerse yourself in this experience, it is recommended to […]
Take part in a 4-part Gratitude Yoga Series this November. Each week will focus on a different theme including Grit, Gentleness, Growth, and Grace - all with a focus on Mind, Body, Spirit, and Community. Class will consist of reflection, yoga and sound meditation. To fully immerse yourself in this experience, it is recommended to […]
Take part in a 4-part Gratitude Yoga Series this November. Each week will focus on a different theme including Grit, Gentleness, Growth, and Grace - all with a focus on Mind, Body, Spirit, and Community. Class will consist of reflection, yoga and sound meditation. To fully immerse yourself in this experience, it is recommended to […]
Experience the best of both worlds with Vegan & Yoga by Flowtious Soul Yoga and Pure Soul Vegan Restaurant. This immersive event offers an opportunity to indulge in delicious vegan food and yoga to rejuvenate your mind, body, and spirit. If you’re curious about trying vegan dishes but not sure where to start, this event […]
The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community. We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful. Our classes provide attendees of all skill levels and backgrounds with […]
January 20th 11AM-3pm Private Venue, Garner NC The exact location will be disclosed 1 week prior to this event & only to those that RSVP by 1/10/2024. RSVP Here Flowtious Soul Yoga will be partnering with Old Modern to provide a mediation and yoga experience. The event will include:
Experience the best of both worlds with Vegan & Yoga by Flowtious Soul Yoga and Pure Soul Vegan Restaurant. This immersive event offers an opportunity to indulge in delicious vegan food and yoga to rejuvenate your mind, body, and spirit. If you’re curious about trying vegan dishes but not sure where to start, this event […]
One ticket required per couple. Indulge in an evening of tranquility and togetherness at our Valentine's Couple's Yoga Class on 2/17/24. This immersive experience invites couples of all levels to cultivate a deeper connection through gentle poses, partner-assisted stretches, and soothing breathing exercises. Benefits of Couple's Yoga May Include: Improved intimacy Reduces stress and anxiety. […]
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