Yoga & Soundbath @ Bennett College SheCares Pod

Bennett Belles & Greensboro Community! Treat yourself to peace and relaxation with our Yoga & Sound Bath session.  Unwind, recharge, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/   SheCare Wellness Pods (Open to the Public) These innovative spaces are designed for students to […]

Southeast Collegiate Fitness Expo

Wellness and Recreation Center and Carmichael Gym​ NC State University 2611 Cates Ave, Raleigh, NC, United States

Join Tiana for "Relax and Rejuvenate: A Journey with Yoga, Breathwork & Soundbath" for our opening session on Sunday, February 16th, from 8:30 - 9:30 AM at the Main Stage. Immerse yourself in a session designed to soothe your body and mind through gentle yoga, empowering breathwork, and a transformative sound bath. Don’t miss this […]

Yoga in the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

  Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming […]

SOUL YOGA

Lakewood Social 1920 Chapel Hill Road, Durham, NC, United States

Peace Family, Join us for a special edition of Soul Yoga at Lakewood Social. Just as a reminder, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath and soul. Flow with me on Saturday, February 22, 2025. YOGA INSTRUCTOR: Tiana, Flowtious Soul Yoga Registration begins at 9:00am […]

Yoga & Soundbath @ Bennett College SheCares Pod

SHe Care Wellness Pods @ Bennett 718 Gorrell Street Gate 6, Greensboro, United States

Bennett Belles & Greensboro Community! Treat yourself to peace and relaxation with our Yoga & Sound Bath session. 🧘🏽‍♀️🎶 Unwind, recharge, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/   SheCare Wellness Pods (Open to the Public) These innovative spaces are […]

Yoga in the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

  Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming […]

Yoga In the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space […]

Yoga In the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space […]

Yoga In the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space […]

Yoga In the Park

Downtown Cary Park: Frantz Sqaure 319 S. Academy Street, Cary, NC, United States

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space […]