Yoga in the Park

Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness.  This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels!

Things to Bring:

• Water bottle
• Bug Repellent
• Yoga mat (have extra mats to borrow if needed.)
• Blanket or towel to place under your mat
• Yoga props (optional): Blocks, pillow, bolster, straps
• Comfortable clothing that allows for easy movement.

When & Where:  

Downtown Cary Park: 319 S. Academy Street Cary, NC, 27512

Class is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar.

Class will take place on DCP Arena at Park Street Courts. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.