Join us for a fun and enriching experience at School BreakOUT: Family Friendly Yoga at Downtown Cary Park, led by the amazing Tiana from Flowtious Soul Yoga!
Get ready to embark on a delightful journey where families can come together to explore the beautiful practice of yoga in a playful and nurturing environment. This is the perfect opportunity to bond with your loved ones while promoting mindfulness, relaxation, and physical well-being.
What to Expect:
– Yoga Poses: Discover a variety of accessible poses that everyone can enjoy, from the little ones to the grown-ups!
– Breathing Exercises: Learn simple breathing techniques that promote calmness and focus.
– Relaxation Techniques: Unwind together through guided relaxation, leaving stress behind and embracing tranquility.
Please remember to bring a yoga mat to ensure your comfort during the session. We will have a limited number of mats available for use, so it’s first come, first served!
Come flow with us, connect with your family, and cultivate joy through movement and mindfulness. Let’s embrace the spirit of unity, laughter, and love during this special time!
There will be other vendors and activities to experience. We can’t wait to share this uplifting experience with you and your family!
Registration opens at 10 a.m. 2 weeks before the program start date.
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