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Southeast Collegiate Fitness Expo

February 16 @ 8:30 am - 9:30 am
Join Tiana for “Relax and Rejuvenate: A Journey with Yoga, Breathwork & Soundbath” for our opening session on Sunday, February 16th, from 8:30 – 9:30 AM at the Main Stage. Immerse yourself in a session designed to soothe your body and mind through gentle yoga, empowering breathwork, and a transformative sound bath.
Don’t miss this chance to rejuvenate your spirit for our final day of FitExpo ’25!
Learn more about Tiana, her sessions, and how to register for FitExpo ’25 at https://www.collegiatefitexpo.com/
May be an image of 1 person and text that says 'Tiana Sherrod MS LCMHC, 500hr Cy Tiana Sherrod is a Holistic Trauma Therapist and a 500- hour Trauma- Informed Yoga Trauma-Informed Instructor. MAIN STAGE PRESENTER FITEXPO STRONGERA AS STRONGERASAPACK ASA ACK'

 

Details

Date:
February 16
Time:
8:30 am - 9:30 am
Website:
https://www.collegiatefitexpo.com/

Organizer

NC State

Venue

Wellness and Recreation Center and Carmichael Gym​ NC State University
2611 Cates Ave
Raleigh, NC 27695 United States + Google Map
View Venue Website