Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels!
Things to Bring:
When & Where:
Downtown Cary Park: 319 S. Academy Street Cary, NC, 27512
Class is free and will be held on Tuesdays March 12- May 28 from 6p-7p . Class Registration opens at 10 a.m. 2 weeks before the program start date on. Must Register here: https://downtowncarypark.com/calendar.
Class will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
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