Meet me at GTA Fitness 10/7/2023 at 9am for Vinyasa and Chill! Vinyasa and Chill is a yoga practice that combines the traditional flow of Vinyasa with a calming and meditative atmosphere. This class is perfect for those looking to blend movement and relaxation while focusing on breath awareness and mindfulness. Whether vou’re a newbie or a seasoned yogi, Vinyasa and Chill provides a conducive environment for self-care, recovery, restoration, and inner exploration.
Sign up here:https://app.glofox.com/portal/#/branch/63daa9c74431faa7ca08fce4/classes-day-view/651b208399b5cc8fbb0a361c/book?book_from=1696651200
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