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X-WR-CALNAME:Flowtious Soul Yoga
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X-WR-CALDESC:Events for Flowtious Soul Yoga
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DTSTART;TZID=America/New_York:20250205T180000
DTEND;TZID=America/New_York:20250205T190000
DTSTAMP:20260607T104104
CREATED:20250215T054752Z
LAST-MODIFIED:20250215T054752Z
UID:2094-1738778400-1738782000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-26/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T180000
DTEND;TZID=America/New_York:20250211T190000
DTSTAMP:20260607T104104
CREATED:20250215T054640Z
LAST-MODIFIED:20250215T054653Z
UID:2092-1739296800-1739300400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-25/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T130000
DTEND;TZID=America/New_York:20250212T140000
DTSTAMP:20260607T104104
CREATED:20250215T075224Z
LAST-MODIFIED:20250215T075224Z
UID:2132-1739365200-1739368800@flowtioussoulyoga.com
SUMMARY:Yoga & Soundbath @ Bennett College SheCares Pod
DESCRIPTION:Bennett Belles & Greensboro Community! \nTreat yourself to peace and relaxation with our Yoga & Sound Bath session.  Unwind\, recharge\, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/ \n  \nSheCare Wellness Pods (Open to the Public) \nThese innovative spaces are designed for students to meditate\, rest\, enjoy lunch\, and engage in classes like dance\, Zumba\, art therapy\, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support\, as well as Kate Spade for their commitment to enhancing student well-being. Together\, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier\, more balanced campus life! \nMeditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.\nResting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection\, complete with comfortable seating and soft lighting.\nLunch Lounge: A welcoming space to enjoy your meals\, recharge\, and connect with friends in a serene atmosphere.\nActivity Rooms: Dynamic spaces for engaging classes like dance\, Zumba\, art therapy\, and noise therapy\, fostering creativity and movement.\nOutdoor Deck: A beautiful area where classes are held\, and students can enjoy lunch or practice yoga\, surrounded by nature for a refreshing experience.\nEach pod is equipped to support your wellness journey\, encouraging mindfulness\, relaxation\, and personal growth. Come explore and make the most of these incredible resources!
URL:https://flowtioussoulyoga.com/calendar/yoga-soundbath-bennett-college-shecares-pod/
CATEGORIES:Bennett SheCares Pods
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Benett-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T083000
DTEND;TZID=America/New_York:20250216T093000
DTSTAMP:20260607T104104
CREATED:20250215T045544Z
LAST-MODIFIED:20250215T045544Z
UID:2079-1739694600-1739698200@flowtioussoulyoga.com
SUMMARY:Southeast Collegiate Fitness Expo
DESCRIPTION:Join Tiana for “Relax and Rejuvenate: A Journey with Yoga\, Breathwork & Soundbath” for our opening session on Sunday\, February 16th\, from 8:30 – 9:30 AM at the Main Stage. Immerse yourself in a session designed to soothe your body and mind through gentle yoga\, empowering breathwork\, and a transformative sound bath.\n\n\nDon’t miss this chance to rejuvenate your spirit for our final day of FitExpo ’25!\n\n\nLearn more about Tiana\, her sessions\, and how to register for FitExpo ’25 at https://www.collegiatefitexpo.com/\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://flowtioussoulyoga.com/calendar/southeast-collegiate-fitness-expo/
LOCATION:Wellness and Recreation Center and Carmichael Gym​ NC State University\, 2611 Cates Ave\, Raleigh\, NC\, 27695\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T183000
DTEND;TZID=America/New_York:20250217T193000
DTSTAMP:20260607T104104
CREATED:20250215T074406Z
LAST-MODIFIED:20250215T074406Z
UID:2121-1739817000-1739820600@flowtioussoulyoga.com
SUMMARY:Duke NPHC Trap Yoga
DESCRIPTION:Private Event
URL:https://flowtioussoulyoga.com/calendar/duke-nphc-trap-yoga/
LOCATION:Duke University NPHC
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/nphc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260607T104104
CREATED:20250215T051423Z
LAST-MODIFIED:20250215T061005Z
UID:2086-1739901600-1739905200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-23/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T090000
DTEND;TZID=America/New_York:20250222T101500
DTSTAMP:20260607T104104
CREATED:20250215T060732Z
LAST-MODIFIED:20250215T060732Z
UID:2105-1740214800-1740219300@flowtioussoulyoga.com
SUMMARY:SOUL YOGA
DESCRIPTION:Peace Family\, \nJoin us for a special edition of Soul Yoga at Lakewood Social. \nJust as a reminder\, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind\, breath and soul. \nFlow with me on Saturday\, February 22\, 2025. \nYOGA INSTRUCTOR: Tiana\, Flowtious Soul Yoga \nRegistration begins at 9:00am \nClass starts at 9:15am. \nPlease bring your mats. \nAll Sales are Final
URL:https://flowtioussoulyoga.com/calendar/soul-yoga/
LOCATION:Lakewood Social\, 1920 Chapel Hill Road\, Durham\, NC\, 27707\, United States
CATEGORIES:Official Soul Yoga
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Tee-OSY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T140000
DTSTAMP:20260607T104104
CREATED:20250215T073302Z
LAST-MODIFIED:20250215T075402Z
UID:2112-1740402000-1740405600@flowtioussoulyoga.com
SUMMARY:Yoga & Soundbath @ Bennett College SheCares Pod
DESCRIPTION:Bennett Belles & Greensboro Community! \nTreat yourself to peace and relaxation with our Yoga & Sound Bath session. 🧘🏽‍♀️🎶 Unwind\, recharge\, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/ \n  \nSheCare Wellness Pods (Open to the Public) \nThese innovative spaces are designed for students to meditate\, rest\, enjoy lunch\, and engage in classes like dance\, Zumba\, art therapy\, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support\, as well as Kate Spade for their commitment to enhancing student well-being. Together\, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier\, more balanced campus life! \nMeditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.\nResting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection\, complete with comfortable seating and soft lighting.\nLunch Lounge: A welcoming space to enjoy your meals\, recharge\, and connect with friends in a serene atmosphere.\nActivity Rooms: Dynamic spaces for engaging classes like dance\, Zumba\, art therapy\, and noise therapy\, fostering creativity and movement.\nOutdoor Deck: A beautiful area where classes are held\, and students can enjoy lunch or practice yoga\, surrounded by nature for a refreshing experience.\nEach pod is equipped to support your wellness journey\, encouraging mindfulness\, relaxation\, and personal growth. Come explore and make the most of these incredible resources!
URL:https://flowtioussoulyoga.com/calendar/yoga-soundbath/
LOCATION:SHe Care Wellness Pods @ Bennett\, 718 Gorrell Street Gate 6\, Greensboro\, 27401\, United States
CATEGORIES:Bennett SheCares Pods
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Benett-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T180000
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260607T104104
CREATED:20250215T054516Z
LAST-MODIFIED:20250215T060915Z
UID:2090-1740506400-1740510000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-24/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20260607T104104
CREATED:20250215T075924Z
LAST-MODIFIED:20250215T075924Z
UID:2136-1740556800-1740589200@flowtioussoulyoga.com
SUMMARY:Yoga @ UNC Dental School
DESCRIPTION:Private Event
URL:https://flowtioussoulyoga.com/calendar/yoga-unc-dental-school/
END:VEVENT
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