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DTSTART;TZID=America/New_York:20240903T180000
DTEND;TZID=America/New_York:20240903T190000
DTSTAMP:20260525T065430
CREATED:20240823T150639Z
LAST-MODIFIED:20240823T150639Z
UID:1894-1725386400-1725390000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-13/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T190000
DTEND;TZID=America/New_York:20240905T200000
DTSTAMP:20260525T065430
CREATED:20240823T165809Z
LAST-MODIFIED:20240902T164425Z
UID:1910-1725562800-1725566400@flowtioussoulyoga.com
SUMMARY:Soothe Your Soul Yoga Series
DESCRIPTION:September is a time for renewal\, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance\, love\, and compassion. \nIn this empowering series\, we’ll explore the beauty of yoga through invigorating poses\, relaxing sound baths\, and grounding meditative practices. Together\, we’ll create a sacred space where you can unwind\, recharge\, and reconnect with yourself. \nWhether you’re navigating work life\, hustling hard as an entrepreneur\,  just need to unwind\, or simply juggling daily responsibilities\, this series invites you to pause and treat yourself with kindness. Let’s celebrate the changing of the seasons and embrace new beginnings with open hearts! \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nNote: Please bring your own yoga mat if possible\, as we will have a limited number available for use. \n 
URL:https://flowtioussoulyoga.com/calendar/soothe-your-soul-yoga-series/
LOCATION:Bull City Yoga Festival Studio\, 1906 Hwy 54\, Building 200 - C\, Durham\, 27713\, United States
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/September-yoga-series-Medium-Banner-US-Landscape-scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T080000
DTEND;TZID=America/New_York:20240907T223000
DTSTAMP:20260525T065430
CREATED:20240906T171317Z
LAST-MODIFIED:20240906T171406Z
UID:1992-1725696000-1725748200@flowtioussoulyoga.com
SUMMARY:BullCity Diabetes 5K
DESCRIPTION:Join me for the BullCity 5k in support of Diabetes hosted by the Beta Phi Chapter of Omega Psi Phi. The race registration begins at 8am. The race will start at 8:30. I will beprovidng a post Yoga cool down session\, which will start ar approximately 9:45. Registration for the 5k can be done here: \nhttps://fundraise.givesmart.com/form/dCQJ4g?utm_medium=qr&utm_source=qr&vid=17dkki \n 
URL:https://flowtioussoulyoga.com/calendar/bullcity-diabetes-5k/
LOCATION:Durham Bulls Stadium\, 409 Blackwell St\, Durham\, NC\, 27705\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/09/458116871_1033827811788284_222610652661899017_n.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T180000
DTEND;TZID=America/New_York:20240910T190000
DTSTAMP:20260525T065430
CREATED:20240823T150824Z
LAST-MODIFIED:20240823T150825Z
UID:1897-1725991200-1725994800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-14/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T090000
DTEND;TZID=America/New_York:20240914T100000
DTSTAMP:20260525T065430
CREATED:20240823T152002Z
LAST-MODIFIED:20240823T152003Z
UID:1903-1726304400-1726308000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on DCP Arena at Park Street Courts. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-17/
LOCATION:Downtown Cary Park: Great Lawn Pavilion\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T180000
DTEND;TZID=America/New_York:20240917T190000
DTSTAMP:20260525T065430
CREATED:20240823T151236Z
LAST-MODIFIED:20240823T151236Z
UID:1899-1726596000-1726599600@flowtioussoulyoga.com
SUMMARY:Yoga in The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-15/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T190000
DTEND;TZID=America/New_York:20240919T200000
DTSTAMP:20260525T065430
CREATED:20240823T165825Z
LAST-MODIFIED:20240917T134038Z
UID:1914-1726772400-1726776000@flowtioussoulyoga.com
SUMMARY:Soothe Your Soul Yoga Series
DESCRIPTION:September is a time for renewal\, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance\, love\, and compassion. \nIn this empowering series\, we’ll explore the beauty of yoga through invigorating poses\, relaxing sound baths\, and grounding meditative practices. Together\, we’ll create a sacred space where you can unwind\, recharge\, and reconnect with yourself. \nWhether you’re navigating work life\, hustling hard as an entrepreneur\,  just need to unwind\,  or simply juggling daily responsibilities\, this series invites you to pause and treat yourself with kindness. Let’s celebrate the changing of the seasons and embrace new beginnings with open hearts! \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nNote: Please bring your own yoga mat if possible\, as we will have a limited number available for use. \n 
URL:https://flowtioussoulyoga.com/calendar/soothe-your-soul-yoga-series-2-2/
LOCATION:Bull City Yoga Festival Studio\, 1906 Hwy 54\, Building 200 - C\, Durham\, 27713\, United States
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/September-yoga-series-Medium-Banner-US-Landscape-scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T100000
DTEND;TZID=America/New_York:20240920T120000
DTSTAMP:20260525T065430
CREATED:20240823T153536Z
LAST-MODIFIED:20240823T155821Z
UID:1905-1726826400-1726833600@flowtioussoulyoga.com
SUMMARY:School BreakOUT: Family Friendly Yoga
DESCRIPTION:Join us for a fun and enriching experience at School BreakOUT: Family Friendly Yoga at Downtown Cary Park\, led by the amazing Tiana from Flowtious Soul Yoga! \nGet ready to embark on a delightful journey where families can come together to explore the beautiful practice of yoga in a playful and nurturing environment. This is the perfect opportunity to bond with your loved ones while promoting mindfulness\, relaxation\, and physical well-being. \nWhat to Expect:\n– Yoga Poses: Discover a variety of accessible poses that everyone can enjoy\, from the little ones to the grown-ups!\n– Breathing Exercises: Learn simple breathing techniques that promote calmness and focus.\n– Relaxation Techniques: Unwind together through guided relaxation\, leaving stress behind and embracing tranquility. \nPlease remember to bring a yoga mat  to ensure your comfort during the session. We will have a limited number of mats available for use\, so it’s first come\, first served! \nCome flow with us\, connect with your family\, and cultivate joy through movement and mindfulness. Let’s embrace the spirit of unity\, laughter\, and love during this special time! \nThere will be other vendors and activities to experience. We can’t wait to share this uplifting experience with you and your family! \n\n10:00 am – 12:00 pm\n 319 S. Academy Street Cary\, NC\, 27512\nRegistration opens at 10 a.m. 2 weeks before the program start date.
URL:https://flowtioussoulyoga.com/calendar/school-breakout-family-friendly-yoga/
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/https___cdn.evbuc_.com_images_673423579_1632578155843_1_original-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T190000
DTSTAMP:20260525T065430
CREATED:20240823T151504Z
LAST-MODIFIED:20240823T151505Z
UID:1901-1727200800-1727204400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-16/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T190000
DTEND;TZID=America/New_York:20240926T200000
DTSTAMP:20260525T065430
CREATED:20240823T165817Z
LAST-MODIFIED:20240902T164301Z
UID:1915-1727377200-1727380800@flowtioussoulyoga.com
SUMMARY:Soothe Your Soul Yoga Series
DESCRIPTION:September is a time for renewal\, and it’s the perfect opportunity to Soothe Your Soul! Join us for a transformative 3-week yoga series focused on self-nurturance\, love\, and compassion. \nIn this empowering series\, we’ll explore the beauty of yoga through invigorating poses\, relaxing sound baths\, and grounding meditative practices. Together\, we’ll create a sacred space where you can unwind\, recharge\, and reconnect with yourself. \nWhether you’re navigating work life\, hustling hard as an entrepreneur\,  just need to unwind\, or simply juggling daily responsibilities\, this series invites you to pause and treat yourself with kindness. Let’s celebrate the changing of the seasons and embrace new beginnings with open hearts! \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nNote: Please bring your own yoga mat if possible\, as we will have a limited number available for use. \n 
URL:https://flowtioussoulyoga.com/calendar/soothe-your-soul-yoga-series-3/
LOCATION:Bull City Yoga Festival Studio\, 1906 Hwy 54\, Building 200 - C\, Durham\, 27713\, United States
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/September-yoga-series-Medium-Banner-US-Landscape-scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
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