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X-WR-CALNAME:Flowtious Soul Yoga
X-ORIGINAL-URL:https://flowtioussoulyoga.com
X-WR-CALDESC:Events for Flowtious Soul Yoga
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TZID:America/New_York
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T190000
DTEND;TZID=America/New_York:20240801T200000
DTSTAMP:20260407T190012
CREATED:20240725T173344Z
LAST-MODIFIED:20240725T173344Z
UID:1805-1722538800-1722542400@flowtioussoulyoga.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nWhen & Where:   \nForest Hills Park: \nClass is Donation Based and will be held on Thursday from 7p-8p. Must Register here. \nA suggested donation of $15 would be greatly appreciated or pay what you can.  \nWe recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking along the street within the Forest Hills Neighborhood as well as in the parking lot. \nCashapp: $TianaSherrod \nVenmo: $Tiana-Sherrod \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nPhotography Disclaimer \nDuring classes\, I may take photos or videos for promotional purposes. By attending\, you grant permission for me to capture your image. If you prefer not to be photographed\, please sit in a location where you won’t be visible to the camera or let me know before class. Your understanding and cooperation are appreciated!
URL:https://flowtioussoulyoga.com/calendar/sunset-yoga-in-the-park-4/
LOCATION:Forest Hills Park\, 1639 University Drive\, Durham\, NC\, 27707\, United States
CATEGORIES:Sunset Yoga
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/07/Sunset-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T190000
DTEND;TZID=America/New_York:20240730T200000
DTSTAMP:20260407T190012
CREATED:20240701T020715Z
LAST-MODIFIED:20240725T200411Z
UID:1707-1722366000-1722369600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on The Great Lawn this week due to routine maintenance on the Front Lawn\, which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-8/
LOCATION:Downtown Cary Park: Great Lawn Pavilion\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T190000
DTEND;TZID=America/New_York:20240725T200000
DTSTAMP:20260407T190012
CREATED:20240701T024644Z
LAST-MODIFIED:20240725T172746Z
UID:1717-1721934000-1721937600@flowtioussoulyoga.com
SUMMARY:Canceled Due to Rain: Sunset Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nWhen & Where:   \nForest Hills Park: \nClass is Donation Based and will be held on Thursday from 7p-8p. Must Register here. \nA suggested donation of $15 would be greatly appreciated or pay what you can.  \nWe recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking along the street within the Forest Hills Neighborhood as well as in the parking lot. \nCashapp: $TianaSherrod \nVenmo: $Tiana-Sherrod \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nPhotography Disclaimer \nDuring classes\, I may take photos or videos for promotional purposes. By attending\, you grant permission for me to capture your image. If you prefer not to be photographed\, please sit in a location where you won’t be visible to the camera or let me know before class. Your understanding and cooperation are appreciated!
URL:https://flowtioussoulyoga.com/calendar/sunset-yoga-in-the-park-3/
LOCATION:Forest Hills Park\, 1639 University Drive\, Durham\, NC\, 27707\, United States
CATEGORIES:Sunset Yoga
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/2024-Sunset-Yoga-2160-×-1080-px.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T190000
DTEND;TZID=America/New_York:20240723T200000
DTSTAMP:20260407T190012
CREATED:20240701T020458Z
LAST-MODIFIED:20240723T200320Z
UID:1705-1721761200-1721764800@flowtioussoulyoga.com
SUMMARY:Canceled Due to Rain: Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-7/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T190000
DTEND;TZID=America/New_York:20240718T200000
DTSTAMP:20260407T190012
CREATED:20240701T024417Z
LAST-MODIFIED:20240725T172812Z
UID:1713-1721329200-1721332800@flowtioussoulyoga.com
SUMMARY:Canceled Due to Rain:  Sunset Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nWhen & Where:   \nForest Hills Park: \nClass is Donation Based and will be held on Thursday from 7p-8p. Must Register here. \nA suggested donation of $15 would be greatly appreciated or pay what you can.  \nWe recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking along the street within the Forest Hills Neighborhood as well as in the parking lot. \nCashapp: $TianaSherrod \nVenmo: $Tiana-Sherrod \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nPhotography Disclaimer \nDuring classes\, I may take photos or videos for promotional purposes. By attending\, you grant permission for me to capture your image. If you prefer not to be photographed\, please sit in a location where you won’t be visible to the camera or let me know before class. Your understanding and cooperation are appreciated!
URL:https://flowtioussoulyoga.com/calendar/sunset-yoga-in-the-park-2/
LOCATION:Forest Hills Park\, 1639 University Drive\, Durham\, NC\, 27707\, United States
CATEGORIES:Sunset Yoga
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/2024-Sunset-Yoga-2160-×-1080-px.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T190000
DTEND;TZID=America/New_York:20240716T200000
DTSTAMP:20260407T190012
CREATED:20240701T020249Z
LAST-MODIFIED:20240701T020249Z
UID:1703-1721156400-1721160000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-6/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T190000
DTEND;TZID=America/New_York:20240711T200000
DTSTAMP:20260407T190012
CREATED:20240701T023854Z
LAST-MODIFIED:20240703T140023Z
UID:1709-1720724400-1720728000@flowtioussoulyoga.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Thursday at 7pm for a transformative series of Sunset Yoga in the Park to unwind and decompress from the week.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nWhen & Where:   \nForest Hills Park: \nClass is Donation Based and will be held on Thursday from 7p-8p. Must Register. \nA suggested donation of $15 would be greatly appreciated or pay what you can.  \nWe recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking along the street within the Forest Hills Neighborhood as well as in the parking lot. \nCashapp: $TianaSherrod \nVenmo: $Tiana-Sherrod \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\n 
URL:https://flowtioussoulyoga.com/calendar/sunset-yoga-in-the-park/
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/2024-Sunset-Yoga-2160-×-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T190000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20260407T190012
CREATED:20240701T020051Z
LAST-MODIFIED:20240701T020324Z
UID:1701-1720551600-1720555200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-5/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T190000
DTEND;TZID=America/New_York:20240702T200000
DTSTAMP:20260407T190012
CREATED:20240701T015851Z
LAST-MODIFIED:20240701T015851Z
UID:1699-1719946800-1719950400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-4/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T190000
DTEND;TZID=America/New_York:20240625T200000
DTSTAMP:20260407T190012
CREATED:20240606T192958Z
LAST-MODIFIED:20240606T192959Z
UID:1682-1719342000-1719345600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park: Downtown Cary
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-downtown-cary/
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T190000
DTEND;TZID=America/New_York:20240618T200000
DTSTAMP:20260407T190013
CREATED:20240606T192609Z
LAST-MODIFIED:20240606T193026Z
UID:1679-1718737200-1718740800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park: Downtown Cary
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-3/
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T190000
DTEND;TZID=America/New_York:20240611T200000
DTSTAMP:20260407T190013
CREATED:20240606T192310Z
LAST-MODIFIED:20240606T195202Z
UID:1674-1718132400-1718136000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park: Downtown Cary
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park/
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T190000
DTEND;TZID=America/New_York:20240604T200000
DTSTAMP:20260407T190013
CREATED:20240606T192446Z
LAST-MODIFIED:20240606T192720Z
UID:1676-1717527600-1717531200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-2/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T100000
DTEND;TZID=America/New_York:20240604T110000
DTSTAMP:20260407T190013
CREATED:20240606T194534Z
LAST-MODIFIED:20240606T194638Z
UID:1695-1717495200-1717498800@flowtioussoulyoga.com
SUMMARY:Toddler Tuesday: Fun Yoga & Mindfulness
DESCRIPTION:Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga\, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses\, breathing exercises\, and relaxation techniques in a playful and nurturing environment. Please plan to bring a yoga mat. Some are available for use\, but it is first come first served.\n\n\nJune 4\, 2024\n10:00 am – 11:00 am\nDCP Great Lawn Pavilion : 319 S. Academy Street Cary\, NC\, 27512\nThis event is for people children 6 yo and under. \nRegistration opens at 10 a.m. 2 weeks before the program start date.
URL:https://flowtioussoulyoga.com/calendar/toddler-tuesday-fun-yoga-mindfulness-2/
CATEGORIES:Toddler Tuesday
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/IMG_9323-2-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T180000
DTEND;TZID=America/New_York:20240528T190000
DTSTAMP:20260407T190013
CREATED:20240220T001425Z
LAST-MODIFIED:20240220T001425Z
UID:1609-1716919200-1716922800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-11/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T190000
DTSTAMP:20260407T190013
CREATED:20240220T001142Z
LAST-MODIFIED:20240220T001142Z
UID:1606-1716314400-1716318000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-10/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T180000
DTEND;TZID=America/New_York:20240514T190000
DTSTAMP:20260407T190013
CREATED:20240220T001013Z
LAST-MODIFIED:20240220T001014Z
UID:1604-1715709600-1715713200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-9/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T180000
DTEND;TZID=America/New_York:20240507T190000
DTSTAMP:20260407T190013
CREATED:20240220T000810Z
LAST-MODIFIED:20240220T000810Z
UID:1602-1715104800-1715108400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-8/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T180000
DTEND;TZID=America/New_York:20240430T190000
DTSTAMP:20260407T190013
CREATED:20240220T000321Z
LAST-MODIFIED:20240220T000328Z
UID:1600-1714500000-1714503600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-7/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T080000
DTEND;TZID=America/New_York:20240427T180000
DTSTAMP:20260407T190013
CREATED:20240220T195927Z
LAST-MODIFIED:20240322T145305Z
UID:1618-1714204800-1714240800@flowtioussoulyoga.com
SUMMARY:BullCity Yoga Festival
DESCRIPTION:Join me for a full day of yoga at the BullCity Yoga Festival on April 27\, 2024 from 8am-6pm.  \nI will be hosting the class “Yoga Bliss” !  Immerse yourself in a joyous yoga session that combines mindful movement\, breathwork\, and relaxation. Experience a blend of gentle stretches\, restorative poses\, and meditation to cultivate inner peace and balance. Let go of tension\, release stress\, and discover a sense of bliss in this nourishing practice. \nThe Bull City Yoga Festival will be located on the beautiful\, wide open farm of the ZincHouse Winery and Brewery. It sits on 87 acres of land and vineyards\, long hiking trails\, a large fountain/pool and multiple buildings. This event is for ages 21 and older. Zinchouse Winery and Brewery is an adult ONLY establishment. \nTickets can be purchased here:  https://www.eventbrite.com/e/bull-city-yoga-festival-2024-tickets-764931108537?aff=oddtdtcreator \n  \n \n 
URL:https://flowtioussoulyoga.com/calendar/bullcity-yoga-festival/
LOCATION:ZincHouse Winery and Brewery\, 6225 Wake Forest Highway\, Durham\, NC\, 27703\, United States
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/BCYG-2024-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T180000
DTEND;TZID=America/New_York:20240423T190000
DTSTAMP:20260407T190013
CREATED:20240220T000120Z
LAST-MODIFIED:20240220T000404Z
UID:1598-1713895200-1713898800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-6/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T180000
DTEND;TZID=America/New_York:20240416T190000
DTSTAMP:20260407T190013
CREATED:20240219T235741Z
LAST-MODIFIED:20240219T235741Z
UID:1596-1713290400-1713294000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-5/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/407967771_334677482643080_5286906777585574863_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T180000
DTEND;TZID=America/New_York:20240409T190000
DTSTAMP:20260407T190013
CREATED:20240219T235618Z
LAST-MODIFIED:20240312T004238Z
UID:1593-1712685600-1712689200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-4/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/03/Yoga-in-the-Park-2160-×-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T180000
DTEND;TZID=America/New_York:20240402T190000
DTSTAMP:20260407T190013
CREATED:20240219T235319Z
LAST-MODIFIED:20240312T004158Z
UID:1590-1712080800-1712084400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-3/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/03/Yoga-in-the-Park-2160-×-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T180000
DTEND;TZID=America/New_York:20240326T190000
DTSTAMP:20260407T190013
CREATED:20240219T233229Z
LAST-MODIFIED:20240312T004114Z
UID:1578-1711476000-1711479600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park-2/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/03/Yoga-in-the-Park-2160-×-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T180000
DTEND;TZID=America/New_York:20240319T190000
DTSTAMP:20260407T190013
CREATED:20240219T232651Z
LAST-MODIFIED:20240312T004051Z
UID:1572-1710871200-1710874800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from March 12- May 28  at 6p-7p. Must Register here.  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yogainthepark319/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/03/Yoga-in-the-Park-2160-×-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T180000
DTEND;TZID=America/New_York:20240312T190000
DTSTAMP:20260407T190013
CREATED:20240219T230422Z
LAST-MODIFIED:20240312T004011Z
UID:1561-1710266400-1710270000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park Spring Series: Downtown Cary Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative Spring Series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is free and will be held on Tuesdays March 12- May 28  from 6p-7p . Class Registration opens at 10 a.m. 2 weeks before the program start date on. Must Register here:  https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-spring-series-downtown-cary-park/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/03/Yoga-in-the-Park-2160-×-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T100000
DTEND;TZID=America/New_York:20240301T110000
DTSTAMP:20260407T190013
CREATED:20240220T003050Z
LAST-MODIFIED:20240220T181734Z
UID:1616-1709287200-1709290800@flowtioussoulyoga.com
SUMMARY:Private Group Event: Wellness Retreat
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/private-group-event-wellness-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T190000
DTEND;TZID=America/New_York:20240228T200000
DTSTAMP:20260407T190013
CREATED:20240220T002905Z
LAST-MODIFIED:20240220T002905Z
UID:1611-1709146800-1709150400@flowtioussoulyoga.com
SUMMARY:Private Event: Black History Month UNC
DESCRIPTION:Trap Yoga Session for UNC Dental Students.
URL:https://flowtioussoulyoga.com/calendar/private-event-black-history-month-unc/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T090000
DTEND;TZID=America/New_York:20240224T160000
DTSTAMP:20260407T190013
CREATED:20240219T234524Z
LAST-MODIFIED:20240219T234524Z
UID:1582-1708765200-1708790400@flowtioussoulyoga.com
SUMMARY:Revive: Black Mental Health Conference
DESCRIPTION:Join us for an extraordinary Revive Black Mental Health Conference\, unlike any other. Our mission is to create a vibrant community of Black therapists and mental health professionals\, united in their dedication to collective problem-solving\, transparency in their personal journeys\, and collaborative efforts to develop sustainable solutions and resources. Our vision is to cultivate a connected and empowered community\, bolstered by a comprehensive directory\, to elevate and champion Black therapists. \nThis conference offers a comprehensive experience that combines networking\, learning\, self-care\, and community-building\, all focused on the unique needs and experiences of black mental health professionals. \nJoin us on February 24\, 2024\, in Durham\, NC\, and let’s shape the future of Black mental health together. \n\nIn collaboration with our sister company The Healing Corner PLLC\, I will be hosting the sound bath and participate on the Therapist panel! \n\nRegister here: https://www.eventbrite.com/e/revive-black-mental-health-conference-tickets-763785391667?aff=oddtdtcreator
URL:https://flowtioussoulyoga.com/calendar/revive-black-mental-health-conference/
LOCATION:555 South Mangum\, 555 South Mangum Street #Suite 10\, Durham\, NC\, 27701\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/02/Screenshot-2024-02-19-at-6.39.58-PM.png
END:VEVENT
END:VCALENDAR