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DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T140000
DTSTAMP:20260409T183308
CREATED:20250215T073302Z
LAST-MODIFIED:20250215T075402Z
UID:2112-1740402000-1740405600@flowtioussoulyoga.com
SUMMARY:Yoga & Soundbath @ Bennett College SheCares Pod
DESCRIPTION:Bennett Belles & Greensboro Community! \nTreat yourself to peace and relaxation with our Yoga & Sound Bath session. 🧘🏽‍♀️🎶 Unwind\, recharge\, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/ \n  \nSheCare Wellness Pods (Open to the Public) \nThese innovative spaces are designed for students to meditate\, rest\, enjoy lunch\, and engage in classes like dance\, Zumba\, art therapy\, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support\, as well as Kate Spade for their commitment to enhancing student well-being. Together\, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier\, more balanced campus life! \nMeditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.\nResting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection\, complete with comfortable seating and soft lighting.\nLunch Lounge: A welcoming space to enjoy your meals\, recharge\, and connect with friends in a serene atmosphere.\nActivity Rooms: Dynamic spaces for engaging classes like dance\, Zumba\, art therapy\, and noise therapy\, fostering creativity and movement.\nOutdoor Deck: A beautiful area where classes are held\, and students can enjoy lunch or practice yoga\, surrounded by nature for a refreshing experience.\nEach pod is equipped to support your wellness journey\, encouraging mindfulness\, relaxation\, and personal growth. Come explore and make the most of these incredible resources!
URL:https://flowtioussoulyoga.com/calendar/yoga-soundbath/
LOCATION:SHe Care Wellness Pods @ Bennett\, 718 Gorrell Street Gate 6\, Greensboro\, 27401\, United States
CATEGORIES:Bennett SheCares Pods
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Benett-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T180000
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260409T183308
CREATED:20250215T054516Z
LAST-MODIFIED:20250215T060915Z
UID:2090-1740506400-1740510000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-24/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20260409T183308
CREATED:20250215T075924Z
LAST-MODIFIED:20250215T075924Z
UID:2136-1740556800-1740589200@flowtioussoulyoga.com
SUMMARY:Yoga @ UNC Dental School
DESCRIPTION:Private Event
URL:https://flowtioussoulyoga.com/calendar/yoga-unc-dental-school/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T180000
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260409T183308
CREATED:20250215T054849Z
LAST-MODIFIED:20250215T054849Z
UID:2096-1741111200-1741114800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-27/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T190000
DTSTAMP:20260409T183308
CREATED:20250215T055011Z
LAST-MODIFIED:20250215T055011Z
UID:2099-1741716000-1741719600@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-28/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T180000
DTEND;TZID=America/New_York:20250318T190000
DTSTAMP:20260409T183308
CREATED:20250215T055057Z
LAST-MODIFIED:20250215T055057Z
UID:2101-1742320800-1742324400@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-29/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T080000
DTEND;TZID=America/New_York:20250325T170000
DTSTAMP:20260409T183308
CREATED:20250215T055137Z
LAST-MODIFIED:20250215T055443Z
UID:2103-1742889600-1742922000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-30/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T190000
DTEND;TZID=America/New_York:20250603T200000
DTSTAMP:20260409T183308
CREATED:20250530T201426Z
LAST-MODIFIED:20250530T201656Z
UID:2251-1748977200-1748980800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-31/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T190000
DTEND;TZID=America/New_York:20250610T200000
DTSTAMP:20260409T183308
CREATED:20250530T201559Z
LAST-MODIFIED:20250530T201617Z
UID:2253-1749582000-1749585600@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-32/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T090000
DTEND;TZID=America/New_York:20250614T100000
DTSTAMP:20260409T183308
CREATED:20250530T202102Z
LAST-MODIFIED:20250530T202102Z
UID:2259-1749891600-1749895200@flowtioussoulyoga.com
SUMMARY:Soul Yoga
DESCRIPTION:Peace Family\, \nJoin us for a special edition of Soul Yoga at Lakewood Social. \nJust as a reminder\, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind\, breath and soul. \nFlow with me on Saturday\, February 22\, 2025. \nYOGA INSTRUCTOR: Tiana\, Flowtious Soul Yoga \nRegistration begins at 9:00am \nClass starts at 9:15am. \nPlease bring your mats. \nAll Sales are Final
URL:https://flowtioussoulyoga.com/calendar/soul-yoga-2/
LOCATION:Lakewood Social\, 1920 Chapel Hill Road\, Durham\, NC\, 27707\, United States
CATEGORIES:Official Soul Yoga
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/05/Screenshot-2025-05-30-at-4.08.39-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T190000
DTEND;TZID=America/New_York:20250617T200000
DTSTAMP:20260409T183308
CREATED:20250530T201750Z
LAST-MODIFIED:20250530T201750Z
UID:2255-1750186800-1750190400@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-33/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T190000
DTEND;TZID=America/New_York:20250624T200000
DTSTAMP:20260409T183308
CREATED:20250530T201850Z
LAST-MODIFIED:20250530T201850Z
UID:2257-1750791600-1750795200@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-34/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T190000
DTEND;TZID=America/New_York:20250701T200000
DTSTAMP:20260409T183308
CREATED:20250624T201831Z
LAST-MODIFIED:20250624T201831Z
UID:2286-1751396400-1751400000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-35/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250706T100000
DTEND;TZID=America/New_York:20250706T111500
DTSTAMP:20260409T183308
CREATED:20250701T170454Z
LAST-MODIFIED:20250706T140636Z
UID:2312-1751796000-1751800500@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath During Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nNote: Please bring your own yoga mat if possible\, as we will have a limited number available for use.
URL:https://flowtioussoulyoga.com/calendar/sunday-surrender-yoga-series/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260409T183308
CREATED:20250624T203643Z
LAST-MODIFIED:20250624T203643Z
UID:2299-1751882400-1751886000@flowtioussoulyoga.com
SUMMARY:Stepup Ministry Summer Camp: Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/stepup-ministry-summer-camp-private-event/
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Screenshot-2025-06-24-at-4.33.30-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T190000
DTEND;TZID=America/New_York:20250708T200000
DTSTAMP:20260409T183308
CREATED:20250624T202011Z
LAST-MODIFIED:20250624T202011Z
UID:2288-1752001200-1752004800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-36/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T080000
DTEND;TZID=America/New_York:20250712T170000
DTSTAMP:20260409T183308
CREATED:20250624T201151Z
LAST-MODIFIED:20250624T201405Z
UID:2274-1752307200-1752339600@flowtioussoulyoga.com
SUMMARY:We Run Durham Fitness Festival: 1st Anniversary
DESCRIPTION:  \nJoin us for the ultimate day of movement\, music\, and community at the Fitness Festival in Downtown Durham from 3p-8p! We’re taking over Central Park with a full lineup of workouts—including our 5K\, Yoga\, Step Cardio\, Line Dancing\, and MixxedFit—plus vendors\, andgood vibes all day long. Come sweat\, connect\, and celebrate wellness with WeRun Durham! \nI will be hosting a yoga session to kick off the Festival at 3:15 pm! Use my code WRDFLOW for 15% off! Purchase tickets here! \nWrap up an epic day with us at The Durham Hotel for the official WRD Fitness Festival Afterparty at The Durham Hotel at 8:00 PM! \n 
URL:https://flowtioussoulyoga.com/calendar/we-run-durham-fitness-festival-1st-anniversary/
LOCATION:Central Park\, 501 Foster St\, Durham\, NC\, 27701
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Screenshot-2025-06-24-at-3.55.14-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T100000
DTEND;TZID=America/New_York:20250713T111500
DTSTAMP:20260409T183308
CREATED:20250701T171634Z
LAST-MODIFIED:20250708T164557Z
UID:2318-1752400800-1752405300@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath During Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nWhat to Bring: \n\nA yoga mat and/ or blanket (highly recommended) \nWater or tea\nAnything that helps you feel supported (pillows\, journal\, eye mask\, blocks\, bolsters\, straps etc.)
URL:https://flowtioussoulyoga.com/calendar/2318/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T113000
DTEND;TZID=America/New_York:20250715T123000
DTSTAMP:20260409T183308
CREATED:20250624T203953Z
LAST-MODIFIED:20250624T203953Z
UID:2302-1752579000-1752582600@flowtioussoulyoga.com
SUMMARY:Yoga at Merck: Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/yoga-at-merck-private-event/
ATTACH;FMTTYPE=image/webp:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Merck1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T190000
DTEND;TZID=America/New_York:20250715T200000
DTSTAMP:20260409T183308
CREATED:20250624T202248Z
LAST-MODIFIED:20250624T202249Z
UID:2291-1752606000-1752609600@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-37/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T100000
DTEND;TZID=America/New_York:20250720T111500
DTSTAMP:20260409T183308
CREATED:20250701T172050Z
LAST-MODIFIED:20250708T164649Z
UID:2323-1753005600-1753010100@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath During Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nWhat to Bring: \n\nA yoga mat and/ or blanket (highly recommended) \nWater or tea\nAnything that helps you feel supported (pillows\, journal\, eye mask\, blocks\, bolsters\, straps etc.)
URL:https://flowtioussoulyoga.com/calendar/sunday-surrender-yoga-series-2/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T080000
DTEND;TZID=America/New_York:20250722T170000
DTSTAMP:20260409T183308
CREATED:20250624T202405Z
LAST-MODIFIED:20250624T202406Z
UID:2293-1753171200-1753203600@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T100000
DTEND;TZID=America/New_York:20250727T111500
DTSTAMP:20260409T183308
CREATED:20250701T172407Z
LAST-MODIFIED:20250708T164752Z
UID:2326-1753610400-1753614900@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath during Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nWhat to Bring:\nA yoga mat and/ or blanket (highly recommended)\nWater or tea\nAnything that helps you feel supported (pillows\, journal\, eye mask\, blocks\, bolsters\, straps etc.)
URL:https://flowtioussoulyoga.com/calendar/sunday-surrender-yoga-series-3/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T190000
DTEND;TZID=America/New_York:20250729T200000
DTSTAMP:20260409T183308
CREATED:20250624T202627Z
LAST-MODIFIED:20250624T202627Z
UID:2296-1753815600-1753819200@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-2/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20260407T190000
DTSTAMP:20260409T183308
CREATED:20260403T172649Z
LAST-MODIFIED:20260403T172649Z
UID:2413-1775584800-1775588400@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-3/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T180000
DTEND;TZID=America/New_York:20260414T190000
DTSTAMP:20260409T183308
CREATED:20260403T172806Z
LAST-MODIFIED:20260403T172806Z
UID:2415-1776189600-1776193200@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-4/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T180000
DTEND;TZID=America/New_York:20260421T190000
DTSTAMP:20260409T183308
CREATED:20260403T173011Z
LAST-MODIFIED:20260403T173012Z
UID:2417-1776794400-1776798000@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-5/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T123000
DTSTAMP:20260409T183308
CREATED:20260405T222715Z
LAST-MODIFIED:20260405T223228Z
UID:2423-1776855600-1776861000@flowtioussoulyoga.com
SUMMARY:Duke LDOC Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/duke-ldoc-private-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T190000
DTSTAMP:20260409T183308
CREATED:20260403T173215Z
LAST-MODIFIED:20260403T173215Z
UID:2419-1777399200-1777402800@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-6/
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260429
DTEND;VALUE=DATE:20260430
DTSTAMP:20260409T183308
CREATED:20260403T173435Z
LAST-MODIFIED:20260405T223115Z
UID:2421-1777420800-1777507199@flowtioussoulyoga.com
SUMMARY:Yoga at Merck: Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/yoga-at-merck-private-event-2/
ATTACH;FMTTYPE=image/webp:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Merck1.webp
END:VEVENT
END:VCALENDAR