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X-WR-CALNAME:Flowtious Soul Yoga
X-ORIGINAL-URL:https://flowtioussoulyoga.com
X-WR-CALDESC:Events for Flowtious Soul Yoga
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DTSTART;TZID=America/New_York:20250727T100000
DTEND;TZID=America/New_York:20250727T111500
DTSTAMP:20260407T093451
CREATED:20250701T172407Z
LAST-MODIFIED:20250708T164752Z
UID:2326-1753610400-1753614900@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath during Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nWhat to Bring:\nA yoga mat and/ or blanket (highly recommended)\nWater or tea\nAnything that helps you feel supported (pillows\, journal\, eye mask\, blocks\, bolsters\, straps etc.)
URL:https://flowtioussoulyoga.com/calendar/sunday-surrender-yoga-series-3/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
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DTSTART;TZID=America/New_York:20250729T190000
DTEND;TZID=America/New_York:20250729T200000
DTSTAMP:20260407T093451
CREATED:20250624T202627Z
LAST-MODIFIED:20250624T202627Z
UID:2296-1753815600-1753819200@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-2/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20260407T190000
DTSTAMP:20260407T093451
CREATED:20260403T172649Z
LAST-MODIFIED:20260403T172649Z
UID:2413-1775584800-1775588400@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-3/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T180000
DTEND;TZID=America/New_York:20260414T190000
DTSTAMP:20260407T093451
CREATED:20260403T172806Z
LAST-MODIFIED:20260403T172806Z
UID:2415-1776189600-1776193200@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-4/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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DTSTART;TZID=America/New_York:20260421T180000
DTEND;TZID=America/New_York:20260421T190000
DTSTAMP:20260407T093451
CREATED:20260403T173011Z
LAST-MODIFIED:20260403T173012Z
UID:2417-1776794400-1776798000@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 6p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-5/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T123000
DTSTAMP:20260407T093451
CREATED:20260405T222715Z
LAST-MODIFIED:20260405T223228Z
UID:2423-1776855600-1776861000@flowtioussoulyoga.com
SUMMARY:Duke LDOC Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/duke-ldoc-private-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T190000
DTSTAMP:20260407T093451
CREATED:20260403T173215Z
LAST-MODIFIED:20260403T173215Z
UID:2419-1777399200-1777402800@flowtioussoulyoga.com
SUMMARY:Yoga At The Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-at-the-park-6/
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260429
DTEND;VALUE=DATE:20260430
DTSTAMP:20260407T093451
CREATED:20260403T173435Z
LAST-MODIFIED:20260405T223115Z
UID:2421-1777420800-1777507199@flowtioussoulyoga.com
SUMMARY:Yoga at Merck: Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/yoga-at-merck-private-event-2/
ATTACH;FMTTYPE=image/webp:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Merck1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260407T093451
CREATED:20260406T203212Z
LAST-MODIFIED:20260406T203658Z
UID:2427-1778324400-1778329800@flowtioussoulyoga.com
SUMMARY:NURTURE & FLOW: A Mother’s Day Yoga & Sound Bath Experience
DESCRIPTION:For the ones who nurture everyone else\, this space is for you!! \n\n\n\nThis Mother’s Day\, give yourself the gift of rest\, care\, and connection. Nurture & Flow is a 90-minute experience designed to honor the nurturing energy in your life. Whether you’re coming as a mother\, bringing a mother figure\, or simply showing up to nurture yourself. \nWe’ll begin with 45 minutes of gentle and restorative all-levels yoga\, guiding you to release tension\, reconnect with your body\, and soften into the present moment. Then\, sink into 45 minutes of a restorative sound bath\, allowing the healing vibrations to support deep relaxation and nervous system reset. \nThis space is for honoring mothers in all forms: those present\, those who have passed\, and the mother figures who shaped us. Throughout the experience\, you’ll be invited to: \n\nMove with intention and ease through.\nExplore breathwork and mindful stillness.\nRest fully as sound vibrations wash over you\, bringing calm and renewal.\n\nTake this time to receive the care you give to others\, to honor yourself\, and to open your heart to nurture and support. No experience is needed. Just bring your presence and your willingness to relax. \nInvestment: $50 – Individual Admission$90 – Share Experience: Mother + Guest \nWhat to Bring: \n\nYoga mat and/or blanket (highly recommended)\nWater or tea\nAny props that support your comfort (pillows\, journal\, eye mask\, blocks\, bolsters\, straps\, etc.)
URL:https://flowtioussoulyoga.com/calendar/nurture-flow-a-mothers-day-yoga-sound-bath-experience/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2026/04/MOTHERS-DAY-YOGA-Cover.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
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