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X-WR-CALDESC:Events for Flowtious Soul Yoga
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DTSTART;TZID=America/New_York:20250708T190000
DTEND;TZID=America/New_York:20250708T200000
DTSTAMP:20260407T074426
CREATED:20250624T202011Z
LAST-MODIFIED:20250624T202011Z
UID:2288-1752001200-1752004800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-36/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260407T074426
CREATED:20250624T203643Z
LAST-MODIFIED:20250624T203643Z
UID:2299-1751882400-1751886000@flowtioussoulyoga.com
SUMMARY:Stepup Ministry Summer Camp: Private Event
DESCRIPTION:
URL:https://flowtioussoulyoga.com/calendar/stepup-ministry-summer-camp-private-event/
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/06/Screenshot-2025-06-24-at-4.33.30-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250706T100000
DTEND;TZID=America/New_York:20250706T111500
DTSTAMP:20260407T074426
CREATED:20250701T170454Z
LAST-MODIFIED:20250706T140636Z
UID:2312-1751796000-1751800500@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath During Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nNote: Please bring your own yoga mat if possible\, as we will have a limited number available for use.
URL:https://flowtioussoulyoga.com/calendar/sunday-surrender-yoga-series/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/07/Sunday-Surrender-yoga-series--scaled.jpg
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T190000
DTEND;TZID=America/New_York:20250701T200000
DTSTAMP:20260407T074426
CREATED:20250624T201831Z
LAST-MODIFIED:20250624T201831Z
UID:2286-1751396400-1751400000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-35/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T190000
DTEND;TZID=America/New_York:20250624T200000
DTSTAMP:20260407T074426
CREATED:20250530T201850Z
LAST-MODIFIED:20250530T201850Z
UID:2257-1750791600-1750795200@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-34/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T190000
DTEND;TZID=America/New_York:20250617T200000
DTSTAMP:20260407T074426
CREATED:20250530T201750Z
LAST-MODIFIED:20250530T201750Z
UID:2255-1750186800-1750190400@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-33/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T090000
DTEND;TZID=America/New_York:20250614T100000
DTSTAMP:20260407T074426
CREATED:20250530T202102Z
LAST-MODIFIED:20250530T202102Z
UID:2259-1749891600-1749895200@flowtioussoulyoga.com
SUMMARY:Soul Yoga
DESCRIPTION:Peace Family\, \nJoin us for a special edition of Soul Yoga at Lakewood Social. \nJust as a reminder\, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind\, breath and soul. \nFlow with me on Saturday\, February 22\, 2025. \nYOGA INSTRUCTOR: Tiana\, Flowtious Soul Yoga \nRegistration begins at 9:00am \nClass starts at 9:15am. \nPlease bring your mats. \nAll Sales are Final
URL:https://flowtioussoulyoga.com/calendar/soul-yoga-2/
LOCATION:Lakewood Social\, 1920 Chapel Hill Road\, Durham\, NC\, 27707\, United States
CATEGORIES:Official Soul Yoga
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/05/Screenshot-2025-05-30-at-4.08.39-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T190000
DTEND;TZID=America/New_York:20250610T200000
DTSTAMP:20260407T074426
CREATED:20250530T201559Z
LAST-MODIFIED:20250530T201617Z
UID:2253-1749582000-1749585600@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-32/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T190000
DTEND;TZID=America/New_York:20250603T200000
DTSTAMP:20260407T074426
CREATED:20250530T201426Z
LAST-MODIFIED:20250530T201656Z
UID:2251-1748977200-1748980800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays 7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-31/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/06/7p-yoga-in-park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T080000
DTEND;TZID=America/New_York:20250325T170000
DTSTAMP:20260407T074426
CREATED:20250215T055137Z
LAST-MODIFIED:20250215T055443Z
UID:2103-1742889600-1742922000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-30/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T180000
DTEND;TZID=America/New_York:20250318T190000
DTSTAMP:20260407T074426
CREATED:20250215T055057Z
LAST-MODIFIED:20250215T055057Z
UID:2101-1742320800-1742324400@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-29/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T190000
DTSTAMP:20260407T074426
CREATED:20250215T055011Z
LAST-MODIFIED:20250215T055011Z
UID:2099-1741716000-1741719600@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-28/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T180000
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260407T074426
CREATED:20250215T054849Z
LAST-MODIFIED:20250215T054849Z
UID:2096-1741111200-1741114800@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-27/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20260407T074426
CREATED:20250215T075924Z
LAST-MODIFIED:20250215T075924Z
UID:2136-1740556800-1740589200@flowtioussoulyoga.com
SUMMARY:Yoga @ UNC Dental School
DESCRIPTION:Private Event
URL:https://flowtioussoulyoga.com/calendar/yoga-unc-dental-school/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T180000
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260407T074426
CREATED:20250215T054516Z
LAST-MODIFIED:20250215T060915Z
UID:2090-1740506400-1740510000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-24/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T140000
DTSTAMP:20260407T074426
CREATED:20250215T073302Z
LAST-MODIFIED:20250215T075402Z
UID:2112-1740402000-1740405600@flowtioussoulyoga.com
SUMMARY:Yoga & Soundbath @ Bennett College SheCares Pod
DESCRIPTION:Bennett Belles & Greensboro Community! \nTreat yourself to peace and relaxation with our Yoga & Sound Bath session. 🧘🏽‍♀️🎶 Unwind\, recharge\, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/ \n  \nSheCare Wellness Pods (Open to the Public) \nThese innovative spaces are designed for students to meditate\, rest\, enjoy lunch\, and engage in classes like dance\, Zumba\, art therapy\, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support\, as well as Kate Spade for their commitment to enhancing student well-being. Together\, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier\, more balanced campus life! \nMeditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.\nResting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection\, complete with comfortable seating and soft lighting.\nLunch Lounge: A welcoming space to enjoy your meals\, recharge\, and connect with friends in a serene atmosphere.\nActivity Rooms: Dynamic spaces for engaging classes like dance\, Zumba\, art therapy\, and noise therapy\, fostering creativity and movement.\nOutdoor Deck: A beautiful area where classes are held\, and students can enjoy lunch or practice yoga\, surrounded by nature for a refreshing experience.\nEach pod is equipped to support your wellness journey\, encouraging mindfulness\, relaxation\, and personal growth. Come explore and make the most of these incredible resources!
URL:https://flowtioussoulyoga.com/calendar/yoga-soundbath/
LOCATION:SHe Care Wellness Pods @ Bennett\, 718 Gorrell Street Gate 6\, Greensboro\, 27401\, United States
CATEGORIES:Bennett SheCares Pods
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Benett-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T090000
DTEND;TZID=America/New_York:20250222T101500
DTSTAMP:20260407T074426
CREATED:20250215T060732Z
LAST-MODIFIED:20250215T060732Z
UID:2105-1740214800-1740219300@flowtioussoulyoga.com
SUMMARY:SOUL YOGA
DESCRIPTION:Peace Family\, \nJoin us for a special edition of Soul Yoga at Lakewood Social. \nJust as a reminder\, our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind\, breath and soul. \nFlow with me on Saturday\, February 22\, 2025. \nYOGA INSTRUCTOR: Tiana\, Flowtious Soul Yoga \nRegistration begins at 9:00am \nClass starts at 9:15am. \nPlease bring your mats. \nAll Sales are Final
URL:https://flowtioussoulyoga.com/calendar/soul-yoga/
LOCATION:Lakewood Social\, 1920 Chapel Hill Road\, Durham\, NC\, 27707\, United States
CATEGORIES:Official Soul Yoga
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Tee-OSY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260407T074426
CREATED:20250215T051423Z
LAST-MODIFIED:20250215T061005Z
UID:2086-1739901600-1739905200@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:  \nJoin Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-23/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T183000
DTEND;TZID=America/New_York:20250217T193000
DTSTAMP:20260407T074426
CREATED:20250215T074406Z
LAST-MODIFIED:20250215T074406Z
UID:2121-1739817000-1739820600@flowtioussoulyoga.com
SUMMARY:Duke NPHC Trap Yoga
DESCRIPTION:Private Event
URL:https://flowtioussoulyoga.com/calendar/duke-nphc-trap-yoga/
LOCATION:Duke University NPHC
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/nphc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T083000
DTEND;TZID=America/New_York:20250216T093000
DTSTAMP:20260407T074426
CREATED:20250215T045544Z
LAST-MODIFIED:20250215T045544Z
UID:2079-1739694600-1739698200@flowtioussoulyoga.com
SUMMARY:Southeast Collegiate Fitness Expo
DESCRIPTION:Join Tiana for “Relax and Rejuvenate: A Journey with Yoga\, Breathwork & Soundbath” for our opening session on Sunday\, February 16th\, from 8:30 – 9:30 AM at the Main Stage. Immerse yourself in a session designed to soothe your body and mind through gentle yoga\, empowering breathwork\, and a transformative sound bath.\n\n\nDon’t miss this chance to rejuvenate your spirit for our final day of FitExpo ’25!\n\n\nLearn more about Tiana\, her sessions\, and how to register for FitExpo ’25 at https://www.collegiatefitexpo.com/\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://flowtioussoulyoga.com/calendar/southeast-collegiate-fitness-expo/
LOCATION:Wellness and Recreation Center and Carmichael Gym​ NC State University\, 2611 Cates Ave\, Raleigh\, NC\, 27695\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T130000
DTEND;TZID=America/New_York:20250212T140000
DTSTAMP:20260407T074426
CREATED:20250215T075224Z
LAST-MODIFIED:20250215T075224Z
UID:2132-1739365200-1739368800@flowtioussoulyoga.com
SUMMARY:Yoga & Soundbath @ Bennett College SheCares Pod
DESCRIPTION:Bennett Belles & Greensboro Community! \nTreat yourself to peace and relaxation with our Yoga & Sound Bath session.  Unwind\, recharge\, and feel completely rejuvenated afterwards. Join us for a calming experience you won’t want to miss !! Register for a class: https://www.signupgenius.com/go/10C0B48ACA729A2F4C25-48649638-wellness#/ \n  \nSheCare Wellness Pods (Open to the Public) \nThese innovative spaces are designed for students to meditate\, rest\, enjoy lunch\, and engage in classes like dance\, Zumba\, art therapy\, and noise therapy. A heartfelt thank you to Taraji P. Henson and the Boris L. Henson Foundation for their incredible support\, as well as Kate Spade for their commitment to enhancing student well-being. Together\, we’re creating a nurturing environment that prioritizes self-care and wellness. Come explore these amazing pods and embrace a healthier\, more balanced campus life! \nMeditation Zone: A tranquil area with calming visuals and soundscapes to help you find your inner peace.\nResting Pods: Cozy spots perfect for a quick nap or a moment of quiet reflection\, complete with comfortable seating and soft lighting.\nLunch Lounge: A welcoming space to enjoy your meals\, recharge\, and connect with friends in a serene atmosphere.\nActivity Rooms: Dynamic spaces for engaging classes like dance\, Zumba\, art therapy\, and noise therapy\, fostering creativity and movement.\nOutdoor Deck: A beautiful area where classes are held\, and students can enjoy lunch or practice yoga\, surrounded by nature for a refreshing experience.\nEach pod is equipped to support your wellness journey\, encouraging mindfulness\, relaxation\, and personal growth. Come explore and make the most of these incredible resources!
URL:https://flowtioussoulyoga.com/calendar/yoga-soundbath-bennett-college-shecares-pod/
CATEGORIES:Bennett SheCares Pods
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2025/02/Benett-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T180000
DTEND;TZID=America/New_York:20250211T190000
DTSTAMP:20260407T074426
CREATED:20250215T054640Z
LAST-MODIFIED:20250215T054653Z
UID:2092-1739296800-1739300400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-25/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T180000
DTEND;TZID=America/New_York:20250205T190000
DTSTAMP:20260407T074426
CREATED:20250215T054752Z
LAST-MODIFIED:20250215T054752Z
UID:2094-1738778400-1738782000@flowtioussoulyoga.com
SUMMARY:Yoga In the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-26/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T180000
DTEND;TZID=America/New_York:20241029T190000
DTSTAMP:20260407T074426
CREATED:20240930T163018Z
LAST-MODIFIED:20240930T163018Z
UID:2038-1730224800-1730228400@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-22/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T110000
DTSTAMP:20260407T074426
CREATED:20240930T163243Z
LAST-MODIFIED:20240930T163243Z
UID:2040-1730196000-1730199600@flowtioussoulyoga.com
SUMMARY:Toddler Tuesday Fun Yoga & Mindfulness
DESCRIPTION:Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga\, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses\, breathing exercises\, and relaxation techniques in a playful and nurturing environment. Please plan to bring a yoga mat. Some are available for use\, but it is first come first served.\n\n\nOct 29\, 2024\n10:00 am – 11:00 am\nDCP Great Lawn Pavilion : 319 S. Academy Street Cary\, NC\, 27512\nThis event is for people children 6 yo and under. \nRegistration opens at 10 a.m. 2 weeks before the program start date.
URL:https://flowtioussoulyoga.com/calendar/toddler-tuesday-fun-yoga-mindfulness-3/
LOCATION:Downtown Cary Park: Great Lawn Pavilion\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Toddler Tuesday
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/07/Toddler-Tuesday-Fun-Yoga-Mindfulness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T180000
DTEND;TZID=America/New_York:20241022T190000
DTSTAMP:20260407T074426
CREATED:20240930T162506Z
LAST-MODIFIED:20240930T162506Z
UID:2036-1729620000-1729623600@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-21/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T190000
DTEND;TZID=America/New_York:20241018T210000
DTSTAMP:20260407T074426
CREATED:20240829T214629Z
LAST-MODIFIED:20241001T143841Z
UID:1961-1729278000-1729285200@flowtioussoulyoga.com
SUMMARY:Glowga Trunk-or-Treat
DESCRIPTION:Join us for a spooktacular evening of fun and wellness at our Halloween-themed Glowga Trunk-orTreat event\, designed specifically for children and families! Dive into the magical world of yoga\, breathwork\, and mindfulness as we celebrate community and creativity. Registration Required. Sign up here  \n🗓️ Event Details: \n\nDate: Friday October 18\,2024\nTime:-7-9p\nLocation: Kenneth E. Harrell Gymnasium 2003 S. Miami Blvd.  Durham\, North Carolina. \n\n About Glowga: Glowga combines Halloween excitement with the benefits of mindfulness! Led by Tiana of Flowtious Soul Yoga\, this unique event aims to engage families in yoga while promoting physical activity\, self-expression\, and community bonding. Get ready for a fun-filled night that sparks joy and creativity!\n\n🕷️ Key Features: \n\n✨ Glow in the Dark Yoga: Experience the magic of yoga under the glow of black lights!\n🎃 Trunk-or-Treat: Safely collect treats while interacting with local businesses and community partners.\n👻 Costume Contest: Dress up in your favorite Halloween attire and join the fun!\n🎲 Game Stations: Engage in exciting games that encourage creativity and socialize.\n💚 Healthy Snacks & Refreshments: Enjoy delicious\, nutritious options to fuel your fun.\n\n 
URL:https://flowtioussoulyoga.com/calendar/glowga-trunk-or-treat/
LOCATION:Kenneth E. Harrell Gymnasium\, 2003 S. Miami Blvd\, Durham\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/GlowgaLandscape.png
ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T190000
DTSTAMP:20260407T074426
CREATED:20240930T162332Z
LAST-MODIFIED:20240930T162332Z
UID:2034-1729015200-1729018800@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-20/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T120000
DTEND;TZID=America/New_York:20241012T140000
DTSTAMP:20260407T074426
CREATED:20240930T164039Z
LAST-MODIFIED:20240930T164442Z
UID:2043-1728734400-1728741600@flowtioussoulyoga.com
SUMMARY:PINK PUMP PARTY PART II
DESCRIPTION:  \nPINK PUMP PARTY PART II \nCelebrate Life\, Health and Community! \nJoin us for an inspiring afternoon dedicated to breast cancer awareness and wellness. \nWhat to expect: \nFitness: Celebrate your body through movement. Get a full body workout without WEIGHTS!!!! \nYoga and Relaxation: Unwind and find your calm and peace through deep stretching and a gentle flow that is appropriate for everyone \nMental Health Tips: Learn tips and strategies to cope\, nurture and \nHealth Education from a Nurse: Gain insightful information and ask your health question \nBreast Cancer Guest Speaker: Hear an empowering and inspiring stories from those who triumphed \n  \nDay/Time: Saturday October 12th\, 12:00 PM- 2:00PM  \nLocation: 5500 Adams Farm Lane\, Unit 110 Greensboro NC 27407
URL:https://flowtioussoulyoga.com/calendar/pink-pump-party-part-ii/
LOCATION:One Wellness Center\, 5500 Adams Farm Lane\, Greensboro\, NC\, 27407\, United States
ATTACH;FMTTYPE=image/png:https://flowtioussoulyoga.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-at-12.37.09-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260407T074426
CREATED:20240930T161525Z
LAST-MODIFIED:20240930T161525Z
UID:2032-1728410400-1728414000@flowtioussoulyoga.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 6p-7p.  Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on Frantz Square Lawn which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-19/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
ATTACH;FMTTYPE=image/jpeg:https://flowtioussoulyoga.com/wp-content/uploads/2024/08/Sunset-Yoga-6p-2160-×-1080-px-e1744919587627.jpg
END:VEVENT
END:VCALENDAR