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UID:2318-1752400800-1752405300@flowtioussoulyoga.com
SUMMARY:Sunday Surrender Yoga Series
DESCRIPTION:Every Sunday in July [6th\, 13th\, 20th\, 27th] \nA Practice in Rest\, Release & Reconnection \nThis July\, give yourself permission to pause. The Sunday Surrender Yoga Series is a weekly invitation to slow down\, soften\, and come home to yourself through gentle movement\, restorative breathwork\, and mindful stillness. \nEach week\, we’ll center a unique theme rooted in surrender [rest\, trust\, presence\, and release] as we explore how softness can be a powerful form of healing. Whether you’re holding too much\, craving deeper connection\, or simply in need of a sacred pause\, this series is here to support you. \nExpect a grounding and nourishing experience with: \n\n\nSlow flow and gentle restorative yoga elements \n\n\nGuided breath-work and meditation \n\n\nMini Soundbath During Shavasana \n\n\nThis is your space to unplug from the noise\, nurture your nervous system\, and start your week with intention. Come as you are! No experience needed. \nAre you ready to flow\, heal\, and connect? Don’t miss out on this opportunity for self-care and community. We can’t wait to see you there! \nWhat to Bring: \n\nA yoga mat and/ or blanket (highly recommended) \nWater or tea\nAnything that helps you feel supported (pillows\, journal\, eye mask\, blocks\, bolsters\, straps etc.)
URL:https://flowtioussoulyoga.com/calendar/2318/
LOCATION:The 360 Approach\, 404 Hunt St #135\,\, Durham\, 27701\, United States
CATEGORIES:Sunday Surrender Yoga Series
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ORGANIZER;CN="Flowtious Soul Yoga":MAILTO:info@flowtioussoulyoga.com
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