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SUMMARY:Toddler Tuesday: Fun Yoga & Mindfulness
DESCRIPTION:Embark on a journey of fun and mindfulness with our Toddler Tuesday “Fun Yoga & Mindfulness” program! Led by Tiana from Flowtious Soul Yoga\, this engaging yoga session is specially designed for kids. Join us as we explore yoga poses\, breathing exercises\, and relaxation techniques in a playful and nurturing environment. Please plan to bring a yoga mat. Some are available for use\, but it is first come first served.\n\n\nAug 6\, 2024\n10:00 am – 11:00 am\nDCP Great Lawn Pavilion : 319 S. Academy Street Cary\, NC\, 27512\nThis event is for people children 6 yo and under. \nRegistration opens at 10 a.m. 2 weeks before the program start date.
URL:https://flowtioussoulyoga.com/calendar/toddler-tuesday-fun-yoga-mindfulness/
LOCATION:Downtown Cary Park: Great Lawn Pavilion\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
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SUMMARY:Yoga in the Park
DESCRIPTION:Join Tiana of Flowtious Soul Yoga on Tuesdays for a transformative series of Yoga in the Park to unwind from the stresses of the day as you connect with nature.  Tiana will guide you through a mindful and rejuvenating practice\, incorporating gentle stretches\, deep breathing\, and mindfulness.  This class offers a safe and welcoming space for you to de-stress\, rejuvenate\, and nurture your mind\, body\, and spirit. Class is suitable for all levels! \nThings to Bring: \n\nWater bottle\nBug Repellent\nYoga mat (have extra mats to borrow if needed.)\nBlanket or towel to place under your mat\nYoga props (optional): Blocks\, pillow\, bolster\, straps\nComfortable clothing that allows for easy movement.\n\nWhen & Where:   \nDowntown Cary Park: 319 S. Academy Street Cary\, NC\, 27512 \nClass is FREE and will be held on Tuesdays from 7p-8p throughout the summer. Must Register here. https://downtowncarypark.com/calendar. \nClass will take place on The Great Lawn this week due to routine maintenance on the Front Lawn\, which is located on the corner of Academy Street and Dry Avenue. We recommend arriving early to find a good spot in the park and to allow time for parking. There is street parking and garage parking.
URL:https://flowtioussoulyoga.com/calendar/yoga-in-the-park-9/
LOCATION:Downtown Cary Park: Frantz Sqaure\, 319 S. Academy Street\, Cary\, NC\, 27512\, United States
CATEGORIES:Yoga at the Park
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